Tomorrow I meet with the dietitian and the exercise physiologist. I will have a Metabolic test done that will tell me how many calories my body uses daily. I really hope that they have some insight as to what I am doing wrong. I had a very weak moment yesterday and eat a hand full of Hershey's Kisses. I feel so guilty about it. I almost tried to make myself throw up to get rid of it, but I didn't. UUggggghhhh!!! I hope tomorrow goes well.
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About Me
- Annette
- I am a wife and mother of two beautiful children. My daughter, Brynna is 10, and my son Dyllan, is 7. We live in a small town, right next door to my in-laws and around the corner and down the block from my sister. We love our small community.
Awww...we all have those weak moments. But Hershey's Kisses? Yuck! Lindt truffles are so much creamier! :) j/k Your body can handle a weak moment or two. It's just about consistency. Start clean the next day and don't beat yourself up. Those negative feelings play into the way your body deals with the food it consumes too. You're great! Keep up the good work! You're doing awesome!
ReplyDeleteI agree Kami, Lindt truffles are much better, but I had the kisses in the freezer. My favorite chocolate is Dove chocolate, but I don't keep those in the house.
ReplyDeleteJust think of pre-band life. Would it be you ate a handful or half a bag? It would have been half the bag pre-band for me, for sure! You've come a long way. Be patient with yourself.
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