Wednesday, May 12, 2010
3 months out
I'm going to my appointment with my surgeon tomorrow, hopefully she will give me another fill. I still get hungry more than I should (about every 3-4 hours depending on what I eat.) and I still need to eat between 5 and 6oz to feel satisfied. I haven't been back on the scale since my last appointment two weeks ago. I'm afraid to. I have been having quite a bit more restriction in the sense that things get caught that didn't used to get caught. I have to be very careful that the proteins that I eat are not dry, and that I chew them really well. My exercise has been hit and miss. I've got so much going on right now with the cakes I have coming up, that it has been hard to keep up with it. When I have gone walking with Taralyn and sometimes my Dad, I am doing much better with my feet. I've been able to walk a whole mile and even a little more. Doesn't seem like very much for most people, but that is coming from not being able to walk a couple blocks without my arches cramping up. My next goal is to be more consistent with my exercise, and walk at least 3 times a week every week for at least a mile each time.
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I stopped exercising and ate out a bunch for a few weeks and gained 8 lbs. Made me so mad! I spent this week eating the bare minimum and exercising more than I need to, and the weight loss has been hit and miss. It's very frustrating. Getting the body to start shedding pounds seems so hard. Then I have this son who can't seem to gain and I wish I had his problem. :) Keep up the walking! Sounds like you're getting stronger every day!
ReplyDeleteMy husband has a problem with gaining weight too. I hope my kids get a good mix of our jeans. Maybe they'll have half a chance to be normal.
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