Saturday, July 17, 2010
Long time, no post
I haven't posted for at least a month because I feel like things are going very slowly. I keep trying to remind myself that slow is good, but you know, we all want instant gratification now days. I have lost 35lbs as of last week. I'm still working on it. I've been doing better with exercise (thanks Taralyn for walking with me), but I still have a long ways to go. I am no longer having to take two of my prescription medicines which is great because they were my two most expensive ones. I'm having some problems with snacking, and sweets. I believe these things will always be an issue for me, but someday I will learn how to control them better. My next goal is to exercise at least 4 times a week, and use my Wii-Fit more to vary my work-out. I'll try to report back in a few weeks to let you know how things are going. Thanks for all the support!
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Good job Nettie, slow and steady wins the race. Keep up the good work. I am proud of you, and love you very much. I think you'll like the Wii fit. I know I do. That and my Wii active, are what I am going to rely on this winter for exercise.
ReplyDeleteWhile it may be slower than you wanted, 35 pounds is great! You're making good changes that will continue to help you get healthier.
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